Do Stuffed Animals Help With Anxiety?

Plush toys are a very common item in a modern family, or a family member. Many people like stuffed toys because its softness can help them ease their anxiety. This makes another group of people wonder. They think that a plush toy is just an inanimate item. Why can it help people to alleviate anxiety? Still have a group of people who don't believe that plush toys can help solve anxiety. This article will explain the effect of plush toys on anxiety.

The content of this article has the following points:

• How Stuffed Animals Help Me with Anxiety？

• Stuffed Animals Will Help You with Anxiety

• Conclusion

How Stuffed Animals Help Me with Anxiety？

 The soft and lovely plush toy feels good and has good comfort and soothing mood. Children use plush toys as comfortable items and link safety, family emotions and their favorite characters. Older people also associate feelings with eternal roles. Plush toys are nostalgic, often reminding adults of their childhood, and they in turn want to help their children.

The accompanying toy is full of security. As long as I am willing to bring a toy, it will always be with me. Plush toys are a good listener, no matter what I say to the plush toys, he will not be impatient. When I feel anxious and annoyed, I will relax a lot when I tell the end of the plush toy. It is a pleasure to have a loyal listener.

Stuffed Animals Will Help You with Anxiety

 Could a teddy bear plush toy ease your fear of death? Cuddling soft toys can relieve existential angst, says new study.Anyone with a beloved stuffed toy or teddy may believe they have genuine healing powers, but this is the first time science has confirmed it.

Now, research suggests that touch - even with something inanimate like a teddy - may genuinely help people with low self-esteem in confronting their own mortality.

In a series of studies published in Psychological Science, a journal of the Association for Psychological Science, researchers from UV University Amsterdam tested the hypothesis that people with low self-esteem deal with concerns about their own death and the meaning of their life by connecting with others.

‘Even fleeting and seemingly trivial instances of interpersonal touch may help people to deal more effectively with existential concern,’ explains psychological scientist and lead researcher Sander Koole.This is important because we all have to deal with existential concerns and we all have times at which we struggle to find meaning in life,’ he says.

The research also suggests that individuals with low self-esteem may desire, and even seek out, touch when they are confronted with their own death.

Participants with low self-esteem who were reminded of death estimated the value of a teddy bear at about€23 (about £19), while those who had not been reminded of death estimated the value at about €13 euros (£10), a full €10 less.

Being able to touch the teddy bear plush toy while estimating its value seemed to provide comfort to participants with low self-esteem, reducing their levels of common defensive reactions to reminders of death.

‘Our findings show that even touching an inanimate object — such as a teddy bear— can soothe existential fears,' notes Koole. 'Interpersonal touch is such a powerful mechanism that even objects that simulate touch by another person may help to instill in people a sense of existential significance.’

Conclusion

Obviously, plush toys have brought us a relaxed and happy life and have a good relief to our anxiety. Having a plush toy means more than just owning it, it also means a friend who is accompanying you. Plush toys, you deserve it.